Before we discuss about essential oils for cellulite, I want to describe more about what is cellulite itself.
Cellulite is a lumpy, dimpled, orange-peel textured to skin on thighs, bottom and backs of arms and thought to be caused by a build-up of fluid and toxins in the tissues, due to poor circulation and hormonal fluctuations. Cellulite gives the bad appearance to the skin.
There are a variety of things that cause cellulite such as : water retention, poor blood circulation, hormonal changes, a build up of toxins due to a slowing of the lymphatic drainage system and diet.
To treat cellulite is not easy, because toxins locked together with the deposits of fibrous collagen makes the fat cells grow thicker. And that create "orange peel skin".
Regular massage with essential oils for cellulite can help to increase your circulation and flushing out the toxins. It can smooth the lumpy appearance of the skin. Actually, aromatherapy is a healing treatment. This therapy acts in two different forms such as cellulite is removed by using essential oils and gives the advantages to the body massage.
There are excellent essential oils for cellulite treatment. They can help us to eliminate cellulite from our systems. These Essential oils for cellulite have the ability to act as a diuretic, appetite suppressant, detoxifier (stimulates lymph glands) :
Juniper(Juniperus communis) --- Excellent for relieving fluid retention . Renowned for its detoxifying and purifying ability, juniper clears waste from the body as well as from the mind. This Essential oils is excellent for fatty layer of the skin.
Rosemary (Rosmarinus officinalis ) ----Useful for combating fluid retention and lymphatic congestion. Effective for cellulite and obesity.
Cypress (Cupressus sempervirens) ---- helps in fluid reducing, Excellent varicose veins due to its vasoconstricting effect.
Geranium (Pelargonium graveolens) ---- reducing fluid and alleviating tension. Stimulates the lymphatic system encouraging the elimination of toxins. Excellent for all skin types due to its ability to balance sebum.
Lemon (Citrus limon)----Stimulating for circulatory system, liquefying the blood. Helpful for varicose veins (together with cypress).
Lavender (lavandula angustifolia)--- Lavender oil may also be used in the treatment of stretch marks.
Grapefruit (Citrus paradisi) --Relieves congested and oily skin, having a toning effect on both skin and tissues. For this reason it is a good oil to use when treating cellulite.
Massage is well known in helping with circulation, Essential oils for cellulite are applied to the skin surface that are infused through the skin to begin to help to break down excessive cellulite.
Carrier oils are important when using aromatherapy. Not only do they have a nourishing effect on their own, but some Essential oils for cellulite can be irritating when applied directly to the skin. Especially for those who have sensitive skin types.The carrier oil allows the essential oil to be massaged, rather than being absorbed too quickly. And massage is integral to using aromatherapy effectively when it comes to cellulite.
There are a number of different carrier oils that can be used with Essential Oils for Cellulite.These include rosehip, jojoba, grape seed, and avocado oil. Some of these oils are generally used in smaller amounts, so a mixture is actually good.
Avocado oil (Persea americana) – This oil is good for dry skin, aging skin and sensitive skin. it will carry the essential oils more deeply into the skin, increasing their effectiveness.
Grape seed oil (Vitus vinifera) --- This oil is virtually clear and nearly odorless. It has a light texture and scent and is mildly astringent. It has regenerative qualities and is noted to be effective for skin repair.
Roseship oil (Rosa rubignosa) – Rosehip is high in gamma linoleic acid (GLA ) which gives it great skin cell regenerative properties. It’s mostly used for burns, scars, stretch marks and aging skin.
Jojoba oil (Simmondsia chinensis) – Jojoba oil is actually a polyunsaturated “liquid wax”. It’s useful for moisture control, protection and emolliency which makes it a good skin moisturizer. Unlike some other carriers, Jojoba oil doesn’t become rancid.
Aromatherapy massage for cellulite is a good way to improve the appearance of cellulite and their scent can also help to reduce strees from daily activities.
Example of blend recipes using Essential oils for cellulite :
Anti Cellulite Skin Lotion
Ingredients:
125 ml Unscented natural lotion base (no mineral or petroleum products)
20 ml Witch Hazel
16 drops Lemon Essential Oil
16 drops Cypress Essential Oil
8 drops Juniper Essential Oil
8 drops Lavender Essential Oil
8 drops Geranium Essential oil.
Instructions:
Combine in measuring cup mixing well & pour into clean bottle. Apply and massage in a firm, circular, upward motion until completely absorbed. It is best to apply after showering in the morning.
Cellulite Massage Oil :
3 drops Cypress Essential Oil
3 drops Lemon Essential Oil
3 drop Juniper Essential Oil
15 ml Carrier oil.
Instruction : put carrier oil first in an amber dark bottle and add the essential oils.
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