Top Ten Essential Oils
Top 10 selection of oils
that are often use for common ailments.
With nearly over 100 essential oils available, getting started with aromatherapy can naturally seem overwhelming at first glance. Of course we can’t afford to buy all these oils. But there are some essential oils which you “MUST HAVE” for a basic home care kit.
For an introduction to aromatherapy, sample packs of between four and six basic oils in ½ - 5 ml quantities may offer the best initial purchasing choice.
Here we will have a brief look at Top Ten essential oils as the ‘basic home care kit’. The list will provide effective treatments for you and your family!
Here's the list
Eucalyptus ( Eucalyptus Globulus or Eucalyptus Raditata )
Eucalyptus is most often used for respiratory problems, such as coughs, colds, and asthma and very effective in clearing congestion with coughs and colds. Eucalyptus oil can be used to supress fever and to support the immune system. Diffusing Eucalyptus oil can kill most staphylococcus bacteria, which infect bronchial system . Eucalyptus can also relieve muscle tension.
Ylang Ylang (Cananga odorata)
Ylang Ylang recommended as an anti-depressant. It is good for stress, depression. It will help relax you and can relieve your muscle tension.
Geranium (Pelargonium graveolens)
Geranium oil helps to balance hormones in women, used for menopausal problems, uterine and breast complaints. Geranium particularly noted for its effect on female physiological conditions. It is good for balancing oils in the skin and can be both relaxing and uplifting, as well as an antidepressant.
Peppermint (Mentha piperita)
An excellent digestive tonic, Peppermint oil can sooth many stomach complaints, such as slow digestion, indigestion, and flatulence. It is also good for treating headaches, and clearing blocked sinuses. Finally, Peppermint is considered by some to be a more effective insect repellent than citronella when used on the body (rather than in the surrounding air).
Lavender (Lavandula angustifolia)
Lavender is very effective on burns, speed wound healing and reduce scarring. It is also can be used to reduce stress in a variety of situations.
Lemon (Citrus limon)
The diffusion of lemon oils can disinfect room air and will uplift you with its zesty aroma. Lemon has been noted to support liver function, and is also commonly used to assist in weight loss and cellulite reduction. In blends, lemon adds a pleasant top note, and can create a synergistic effect with other oils.
Clary Sage (Salvia sclarea )
Clary sage oil can reduce pain, for soothing tension and muscle aches, insomnia, easing menstrual cramps and also can prevent hair dandruff.
Tea Tree (Melaleuca alternifolia)
Tea tree has an extremely broad range of antibiotic, antiviral and antifungal properties that have been confirmed by modern scientific research. Good for treating all sorts of fungal infections including vaginal yeast infections, jock itch, athlete's foot, and ringworm. Tea Tree Oil also has antiseptic properties and can be used to treat acne.
Roman Chamomile (Anthemus nobilis)
Roman Chamomile oil is great for tension relief and useful for a wide variety of nervous conditions, such as stress, anxiety and insomnia. It also relieves muscle aches and tension. Can be used for stress in children too, such as teething and general ‘crankiness’.
Rosemary (Rosmarinus officinalis)
Rosemary oil is particularly useful for arthritic joints and other muscular complaints. It also has a long history of treatment for colds and flu. It stimulates the immune system and the digestive system. Mixed with carrier oil, it is very good for muscle aches and tension. Rosemary is the essential oil most often associated with improving hair growth in cases of Alopecia.
So, begin to stock up your bathroom cabinets with these top ten essential oils. Each of these essential oils has its own healing properties and is very commonly used for the practice of aromatherapy.
What's Next?
Profile of each oils - Each aromatherapy oil has its own unique scent and properties. They offer a variety of naturally occurring physical and mental benefits.
How to store this oil? - It is important to store each aromatherapy oil properly to preserve it. Particularly important is the bottle in which it is kept.
Tips for buying Aromatherapy Oils - Aromatherapy products make terrific gifts for friends, family members. Buy Aromatherapy products offers a unique opportunity to share the therapeutic value of essential oil. Follow these tips and you will end up with a great product!
Health Safety when using Aromatherapy oils - Please remember to read and follow all safety guidelines before using aromatherapy oils.
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