With nearly over 100 essential oils available, getting started with aromatherapy can naturally seem overwhelming at first glance.
Of course we cant afford to buy all these oils. But there are some essential oils which you MUST HAVE for a basic home care kit.
For an introduction to aromatherapy, sample packs of between four and six basic oils in ½ - 5 ml quantities may offer the best initial purchasing choice.
In the Basic Home Care Kit, we provide the Top Ten essential oils that will offer effective treatment for both you and your entire family.
Eucalyptus (Eucalyptus Globulus or Eucalyptus Raditata )
The first of these is called Eucalyptus. Eucalyptus is most commonly used for respiratory issues, like colds, asthma and coughs, and they work well in clearing congestion pathways. Eucalyptus oil is also great to help in suppressing a fever, as well as helping to support an immune system. When you diffuse Eucalyptus oil, you can kill almost all staphylococcus bacteria, and this is what infects your bronchial system. Eucalyptus oil also has the potential to relieve any muscle tension.
Ylang Ylang (Cananga odorata)
Ylang Ylang recommended as an anti-depressant. It is good for stress, depression. It will help relax you and can relieve your muscle tension.
Geranium (Pelargonium graveolens)
Geranium oil helps to balance hormones in women, used for menopausal problems, uterine and breast complaints. Geranium particularly noted for its effect on female physiological conditions. It is good for balancing oils in the skin and can be both relaxing and uplifting, as well as an antidepressant.
Peppermint (Mentha piperita)
Peppermint oil acts as a wonderful digestive tonic, and has the potential to settle and sooth many a stomach complaint. These complaints can result from slow digestion, indigestion and even flatulence. It is also a big aid when treating headaches, as well as clearing up your blocked sinuses. Peppermint is considered by some groups to act as a better bug repellent as citronella, when you use it on your body, versus being dispersed into the air.
Lavender (Lavandula angustifolia)
Lavender is very effective on burns, it will make the wound healing faster and reduce any scarring left by the burn. It is also can be used to reduce stress in a variety of situations.
Lemon (Citrus limon)
When you diffuse lemon oil, you can help to disinfect a room, as well as uplifting the spirits of the entire room. Lemon has long been attached to supporting proper liver function, and is used in assisting both weight loss and the reduction of cellulite. In essential oil blends, lemon adds a very pleasing top note, and works synergistically with all of the other oils in the blend.
Clary Sage (Salvia sclarea )
Clary sage oil is great for muscle aches and tension problems, to reduce mentstrual cramps and prevent insomnia. Clary sage has been known for essential oils for women cause it can deal with women problems mostly.
Tea Tree (Melaleuca alternifolia)
Youll find that with tea tree, there is a wide range of antibiotic, antiviral and antifungal properties which have been effective and confirmed by very recent scientific research. It can help to treat and clear up all sorts of bad fungal infections, like yeast infections, jock itch, ringworm and athletes foot. It also has antiseptic properties, and helps to treat acne.
Roman Chamomile (Anthemus nobilis)
Roman Chamomile oil is great for tension relief and useful for a wide variety of nervous conditions, such as stress, anxiety and insomnia. It also relieves muscle aches and tension. Can be used for stress in children too, such as teething and general crankiness.
Rosemary (Rosmarinus officinalis)
When you are having complaints of arthritic joints and other muscular discomfort, then you need to consider trying rosemary oil. It has a very long history of helping to treat those suffering from a cold or flu. It has the potential to stimulate your immune system, as well as your digestive system. When mixed with carrier oils, it is great for any muscles aches, as well as in the case of tension. If youre suffering for alopecia, or you want to improve your level of hair growth, then Rosemary is often recommended.
As you can see each of above essential oils has different use for our daily life. So, get ready today and begin to stock up those oils in your home.
Profile of each oils - Each aromatherapy oil has its own unique scent and properties. They offer a variety of naturally occurring physical and mental benefits.
How to store this oil? - It is important to store each aromatherapy oil properly to preserve it. Particularly important is the bottle in which it is kept.
Tips for buying Aromatherapy Oils - Aromatherapy products make terrific gifts for friends, family members. Buy Aromatherapy products offers a unique opportunity to share the therapeutic value of essential oil. Follow these tips and you will end up with a great product!
Health Safety when using Aromatherapy oils - Please remember to read and follow all safety guidelines before using aromatherapy oils.
Follow Aromatherapy at home
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