Easy Aromatherapy Recipes

Several easy aromatherapy recipes that anyone can make.

Yes, you can find many aromatherapy recipes in this site. And if I made a page like this, then did all the recipes in this site were hard to make? The answer would be "No".

This page is about to create easy and simple aromatherapy recipes from 11 essential oils and 2 carrier oils only. There are around 100+ essential oils out there and for the beginners, they confuse on what essential oils to buy and where to start. This page will help those taking their first steps into the wonders of aromatherapy.

You don't need to buy a lot of essential oils. Just only 11 essential oils that I recommend and you can make blend recipes ranging from aromatherapy recipes for your mind to aromatherapy recipes for your house.

free aromatherapy recipes for your house

The essential oils that I would recommend are:

Lavender
Eucalyptus Globulus
Grapefruit
Peppermint
Rosemary
Orange
Roman Chamomile
Juniper Berry
Geranium
Tea Tree
Ylang Ylang

Apart from these essential oils, you will need 2 carrier oils which I use a lot in these recipes. Those are Sweet almond oil and jojoba oil.

Other ingredient that you might want to buy are: Emulsifier and Unscented talc.

Those recipes are comes from birch hill happenings. If you like their recipes, you can buy Aromatherapy Recipe Book from them. The book contains over 200 recipes. The recipes are simple and easy to follow and these have been collated over 10 years. These aromatherapy recipes were purposefully created for consultations and many were for leisure.

The Aromatherapy Recipe Book has three parts and all the contents, about 90 pages, use only pure essential oils. It also includes recipe that you can personalize yourself.

Part One covers the introduction of Aromatherapy and its therapeutic benefits. It discusses what the sources are for the essential oils and what it is in general. It also has a portion that details the safety of its uses. The last section of this book part covers the blending, measurements, essential oils and other tools necessary for making the blends.

Part Two is in general covering the body of the book that contains the recipes. The recipe covers a wide array of recipes like the following:

Diffuser blend
Room Spray
Blends to treat respiratory ailments
Blends for first aid to treat bumps and bruises
Home and Garden blends
Blends for Women
And those that evokes romance

Part Three of this book is basically the index that lists the essential oils that are suggested on the recipe and the pages those are placed.

The index includes a section on all the recipes sorted by name. This allows you to look for a recipe you know by name. And a section that lists the categories on the book that is similar to the table of contents.

Take a look the sample of this aromatherapy recipe book!

Easy aromatherapy recipes for Your Mind:

Office Blend - Afternoon pick me up!
Sweet Dreams - a pillow spray
Shoo the monster away bedtime spray
Stress Buster
Sweet Dream Blend
Sleepy Time Bedtime Spray

Easy aromatherapy recipes for Health:

Oil for aches, pain and rheumatism
Fatigue Relief Diffuser Blend
Springtime Cold Relief
For Cough and Croup
Massage for Sinus Congestion
Muscle Strain Help
Sinus Congestion due to Allergies
When you have played too hard

Easy aromatherapy recipes for Bath and Body Care:

Detoxifying Bath
Relaxing Bath
Face Blend for Normal skin
Stimulating Bath When you're on the go!
Fight The Winter Blahs with a Bath
Sunburn Relief
Minty Lips
Refreshing footbath
Athlete's foot powder
Anti Fungal Bath

Easy aromatherapy recipes for your house:

On the Bug Bite Blend
Minty Scents
Insect Repellent for older children and adults
All purpose refreshing - disinfectant blend

Order Easy Aromatherapy Recipes Book

The book itself has a laminated front and back covers that will makes cleaning manageable if essential oils are spilt on it. The book has been bounded with a spiral bind that will prevent the pages from propping.

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