Aromatherapy Bath Recipes:

Peppermint pick-me-up

This aromatherapy bath recipes using mint fragrance that helps revive the scents and jack up your energy level. Peppermint is good for jet lag. If you have sinus problems and allergies you can replace peppermint in this recipes for eucalyptus.Morning is the best time for this blends.

Ingredient :

• 2 cups mineral water
• The juice from 1 lemon
• 2-3 drops peppermint essential oils

Method :

Combine in a bowl. Pour some into spray bottle and uses an all-over body spritz – hair included for a stimulating peppermint pick me up. Pour the remainder in to a warm bath and hop in. You should feel invigorated and energized after 15 minutes and ready for your day!

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