Aromatherapy Bath and Body

9 easy aromatherapy bath and body recipes

aromatherapy bath and body

9 Easy aromatherapy bath and body care recipes:

  • Detoxifying Bath
  • Relaxing Bath
  • Face Blend for Normal skin
  • Stimulating Bath When you're on the go!
  • Fight The Winter Blahs with a Bath
  • Sunburn Relief
  • Minty Lips
  • Refreshing footbath
  • Athlete's foot powder
  • Anti Fungal Bath

Detoxifying Bath

You'll need:

  • 2 drops of Geranium
  • 2 drops of Rosemary
  • 2 drop of Juniper Berry
  • 2 drops of Lavender

Mix together in an amber bottle. Then add 5−8 drops to bath. You might want to mix a larger quantity so you can use on a weekly basis.

Recipe adapted from Aromatherapy Handbook for Beauty, Hair, and Skin Care by Erich Keller

Aromatherapy bath and body recipes for relaxing

In a warm bath put 4 drops Chamomile and 2 Lavender. Do this before bed as this is a relaxing blend!

Face Blend for Normal skin

You'll need:

  • Geranium 1 drop
  • Lavender 2 drops
  • Sweet Almond Oil - 1 Tablespoon

Blend essential oils with Almond oil and use on your face after cleaning and toning. Use a few drops of this blended mixture as needed.

Stimulating Bath When you're on the go!

You'll need:

  • Rosemary – 6 drops
  • Juniper berry – 3 drops
  • 1 teaspoon of Sweet almond Oil

Add all to your bath tub. Float a few dried flower petals on top of the water if desired.

This aromatherapy bath and body blend can also be used in the shower – for a pick me up in the morning. Omit the Sweet Almond oil. Simply apply the essential oil drops to a Terracotta Disc let the essential oils soak into the disc and place in the corner of the shower where the water will hit it. It should wake you up and help you to concentrate throughout the day.

Fight The Winter Blahs with a Bath

You'll need:

  • Orange – 6 drops
  • Geranium – 2 drops
  • 1 teaspoon of a carrier oil – Jojoba is great and so is Camellia oil

Add a few thin slices of Fresh Cut orange to the bath water too!!

Fill the tub with comfortably warm water. Add the essential oils, carrier oil and orange slices. Enjoy!

Sunburn Relief

You'll need:

  • Roman Chamomile – 6 drops
  • Lavender – 6 drops
  • Peppermint – 3 drops

Mix the above well, then add to Sorbolene Cream – 1 ounce Blend well, then add Distilled water – 1-2 teaspoons to thin this blend down a little. Apply to sunburned area as often as needed.

Minty Lips

A very simple and easy chapped lip relief is to simply use a little Jojoba on your lips. It absorbs quickly and keeps them nice and soft. To 10 ml of Jojoba add 1 drops of Peppermint or Spearmint. This mixture may give your lips a little tingle and warm feeling if this is too strong dilute with more Jojoba.

Try not to lick your lips for the first 10 or so minutes after you have applied this so the Jojoba can soak into the skin on your lips.

Refreshing foot bath

You'll need:

  • Rosemary - 6 drops
  • Lavender - 4 drops
  • Peppermint - 2 drops
  • Tea Tree - 1 drop

Fill a basin with warm water. Add essential oils. Soak your feet and enjoy. Soak for 10-15 minutes. Add more warm water if desired.

Athlete's foot powder

You'll need:

  • 1 ounce Talc Powder (unscented)
  • Lavender - 15 drops
  • Peppermint - 5 drops

Add drops to a cotton pad and drop into the talc powder bottle. Shake well, several times over the next 24 hours. The Powder will be ready to use. Sprinkle on feet and between toes after bathing. Dry between the toes well before applying powder.

Anti Fungal Bath

You'll need:

  • Lavender 4 drops
  • Geranium 1 drop
  • Tea Tree 1 drop

Fill your bath tub, then add the essential oils. Add 1 - 2 cups of sea salts, mix well. Soak for a minimum of 20 minutes. Be sure to dry your skin well, especially between your toes and other cracks, where moisture can be trapped. (If you have a prescribed medication, apply after you are completely dry.)

If you are fond about lavender you can check our favorite aromatherapy bath and body recipes using lavender oils

There’s also five recipes for Aromatherapy Bath Salts remarkably easy to make, and very pretty when you decorate recycled glass jars with a label tag onto it. Perfect for gift.

Beside this aromatherapy bath and body, there are also another easy aromatherapy recipes to make click here to found out!

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