Aromatherapy for Women

Aromatherapy for Women - A Practical Guide

A woman is a wonderful creature. They are designed to with stand childbirth and can handle twice as much stress as any man.

The woman also has a few inherent biological functions that send her body through great and difficult changes.

Menstruation and menopause are two of the natural functions of the body that create stress and make a woman feel absolutely miserable. There are essential oils used in aromatherapy that can help to soothe these trying situations. They will help to relax your muscles and ease your mind, which in turn reduces the discomfort, emotional imbalance and the pain.

You can use aromatherapy as an effective treatment for the emotional stresses that come from puberty, pregnancy, menopause and menstruation. These are extreme changes in the body and the hormone levels and they can leave you tense and irritable.

Essential oils have been used to treat a number of gynecological conditions. Conditions like hormone level imbalance, PMS, amenorrhoea, endometriosis and menopause.

Each female will experience each of these stages differently, that is what makes aromatherapy so great. Each woman can find the oils and scents that work best for them. There are hundreds of oils and combinations of oils and each female receives a uniquely designed treatment from this cache of oils. Rarely will two treatments be the same. When you choose aromatherapy you are saying you want a calmer more balanced life.

Aromatherapy For Women - PMS

Over half the women in the world experience some form of PMS. This is an affliction that can be very debilitating. The syndrome affects each woman differently but all experience some level physical and emotional imbalance before, during and after the event. PMS can be a minor event for some but for others it could be a time of total all encompassing misery.

Aromatherapy can be used to reduce the effects. The treatments are generally coupled with a change in diet. Nutrition plays a great part in how well you deal with this particular time of upheaval. There are specific essential oils that have proven hormone-regulating properties. The geranium and sage essential oils are usually what are prescribed as a treatment for pre-menstrual syndrome.

Aromatherapy for Menstruation

The pain that accompanies this event is generally the result of the contractions of the uterine wall. It is not just a malady that happens in adolescence. For many it continues well into adulthood.

There are specific oils that can aid in the regulation of the actual menstrual flow. Clary sage oil, chamomile, jasmine and peppermint will help to calm you and being relaxed allows the blood to flow freer. The essential oils should be used throughout the entire time of the menstrual cycle.

Aromatherapy For Women - Amenorrhea

This is a fancy word to describe what happens to women who regularly experience missed periods. Stress is the main cause of this problem. This is if they are missing periods, if a young woman has reached age 18 and has never begun her cycle you should seek medical advice right away. This bespeaks a medical condition. For those who are experiencing missed periods because of stress aromatherapy can help to get the m back on track.

Aromatherapy For Women - Endometriosis

This is the second most common condition seen by gynecologist today. It is said to affect over 10% of women who are still in their menstrual years. The endometrium is the tissue that lines the uterine wall. For reasons still being examined a condition occurs where the wall somehow pushes outside of the uterus. This then gets infected, which leads to scarring and even adhesion of different organs.

Aromatherapy along with exercise, diet and getting rid of stress in your life can help to redirect this condition. For 3-4 months a regular regimen of aromatherapy can keep your stress levels under control. This helps to alleviate some of the pain caused by this condition and also gives the other treatments a better atmosphere in which to work. Essential oils that have antispasmodic properties and are analgesic in nature are best. These include nutmeg, and sage. Interpose these treatments with ones containing rose or geranium oils for best results.

Aromatherapy For Women - Menopause

It is inevitable to be sure. And even though some women never have a symptom it still happens. We are talking about “ the change”; menopause is one of the most stresses filled times in a woman’s life. It is the total opposite of the joys of puberty. A lot of women have to deal with a negative self-image; they are faced with indisputable evidence that youth is gone forever. This is doubly trying on women who experience what is termed as pre-mature menopause. This can happen when a woman is still in her thirties.

The dizziness, headaches, fatigue, shortness of breath and depression can leave a woman feeling drained. The changes accompanying this event is triggered by Hormones and just as in puberty you will run the gamut of emotions. Aromatherapy, along with the hormone replacement therapy prescribed by your physician will help to keep the “hounds at bay” so to speak. By creating an atmosphere of peace and serenity you can better deal with all of the many changes happening in your life.

The use of essential oils like rose, geranium, and sweet fennel are a good start. These along with the natural nurturing effects of jasmine and neroli oil will give you the peace needed to mentally get used to the idea of the change. You may couple this with a little one on one with a therapist to deal with the feelings of loss associated with menopause.

Highlight Product! Aromatherapy For Women Blends

This blend of essential oils could potentially help in normalizing hormonal levels in women and also perfect to attune with any season.

Our blend is preferred by a lot of women in all stages of life. Especially those experiencing Pre-Menstrual Syndrome, Pre and Post-Menopausal stage of their life is utilizing this blend effectively with notable positive effects.

Reading suggestions

Find more information on inner health issues that concern you at this article on women and health.

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