Lavender is native to the Mediterranean or any other mountainous region with lots of sunshine and stone.
It is the small blue/violet flowers that are used and gives the plants its fragrance.
There are studies that how that Lavender essential oils are beneficial for such conditions as insomnia, hair loss, anxiety, and even pain.
It is also believed to have antiviral properties as well as being an antibacterial agent.
It is one of the most widely used essential oil in integrative medicine. Integrative medicine includes massage, chiropractic and acupuncture.
In days of old pillows were stuffed with lavender and used to help people who were having trouble sleeping.
Todays studies have suggested that using lavender essential oils helps to slow the nervous system and this helps to improve the quality of the sleep the person gets. One of the studies showed that after being massaged with lavender were inclined to a more positive outlook and were less anxious than their counterparts who only had regular massages.
There are many different species of lavender and each one has different properties.
This is why lavender essential oils are used for over 70 different ailments and they are a staple in the practice of holistic medicines.
Some of the most common uses of lavender essential oils include acne, boils, eczema, ringworm, rheumatism, mood swings and headaches.
The soothing scent relaxes your muscles and improves your blood flow as well as reduces any anxiety you may be experiencing.
The oil blends very well with other similar oils. You can make your own combinations with bergamot, clary sage, geranium, pine and rosemary.
There are many ways to obtain the benefits of these essential oils for aromatherapy benefits.
Lavender can be used as a mist to freshen and deodorize the air in your home or office.
Lavender oil is also a great insect repellant. It was used in sachets inside trunks and drawers to keep the little critters at bay.
Lavender oils are used, as a base for many perfumes with is natural woody middle tones.
You can use a diffuser that will disperse the oils in a micro-fine mist.
There are oils that can be used in humidifiers, you simply fill your humidifier and then place an oil soaked towel or tissue in front of the area that allows the vapor to escape into the room.
You can also add a few drops to a pot of boiling water, this allows the oil to be dispersed via the steam to permeate the home and fill it with a wonderful relaxing fragrance.
Lavender essential oils are also used topically.
A drop or two can be placed directly on the skin in areas such as the top of the head, behind the ears, on the neck or wrist as well as directly onto the feet.
Finally lavender essential oils can be taken internally.
You can even buy it in capsules or make them yourself, add a drop or two to a glass of milk or put it on a piece of bread.
Lavender essential oils consider a mild strength essential oils and it can be used in human and animal also.
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